Finally! 😃 Somehow spring got fast-forwarded, and it’s now summer. Most trees are still bare, but all the shrubs are in full bloom, and it’s warm enough to wear skirts and get a nice leg tan. Needless to say, I’m making the most of this and have been power walking like there’s no tomorrow. Got sore feet now, but it was totally worth it.

This is a street in Hagastaden, a new neighborhood close to where I live. The buildings are quite tall and standing between them almost gives me a NYC vibe. Speaking of NYC, which makes me think of the States, which makes me think of Florida, which makes me think of lying on a boat deck in a bikini…

…I’ve implemented some immediate lifestyle changes:

✴️ Two power walks per day
✴️ Only low-carb, high-quality food, 2-3 meals per day
✴️ Lattes: only allowed on weekends

This simple plan is highly effective and always delivers results, but consistency is key. And that’s very easy this time of year. If any of you also have been waiting for the right time to kickstart a new phase in your life, THIS IS IT! 😊